Bespoke Remote Coaching
Alexander offers a remote training service that is concentrated on increasing strength and power, drawing on over 15 years climbing/training/route setting experience. Working together to analyse strengths and weaknesses and define goals this option is ideal for people looking to work together, to invest in medium to long term gains. Elevating your personal climbing performance takes time, and consistency is key. Giving you access to a 45 minute long consultation/mentoring call per month plus constant WhatsApp messaging support for advice, feedback, motivation and mindset(Mon-Sat 8am-8pm). You can expect all the fundamental aspects of an effective training plan alongside tried and tested training methods and personal favourites. After completing a benchmarking and lifestyle questionnaire, you will discuss the results in a consultation call and build a bespoke plan that will focus on key exercises and session types to maximise gains and upgrade your climbing performance. You will work together to fit the exercises and methods into a routine that works for you, whilst keeping the balance between training and recovery. This organic approach focuses on the process and journey of training and is a key philosophy when training under Alexanders guidance. Whilst there is no minimum subscription, a minimum of 3 months is advised. Please click below to fill out the questionnaire and get started!
Bespoke Remote Coaching £100 Per Month
A 60 minute consultation call. A perfect accompaniment after a one to one session to discuss progress, technique, or to discuss and implement any aspects of performance mindset and mentality. (£50 if purchased at same time of 1-1 session)