Training Questionnaire
This information will help us to build a picture of your current climbing level and lifestyle. Enabling us to build an effective pathway towards physical and mental goals and increased performance.
Before you start.
You will need to complete a benchmarking exercise and fill in your score in the training plan request form.
Please click HERE to be directed to the benchmarking exercises. These should be performed when you are fresh and thoroughly warmed up. Please pick the appropriate level, then once completed, fill in the results in the form. There is space to any notes that you think are relevant.
